Tag Archives: Damo Mitchell

INTERNAL ALCHEMY & SHAOLIN ADVENTURES

Posted on December 12, 2015 by Paul Brad

INTERNAL DAOIST ALCHEMY & THE WAYWARD ADVENTURES OF A SHAOLIN DISCIPLE are the subjects of some recent reading matter….as the holiday approaches and new years resolutions are made savour some alternative lifestyle runnings! Despite having practiced “internal” martial arts with … Continue reading →

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A New Year Approaches – Enter The Four Dragons of Dao Yin

Posted on February 20, 2015 by Paul Brad

Enter The Four Dragons of Dao Yin – a set of Baguazhang related, moving, stretching exercises which focus on clearing the meridians and awakening the spine during the process of developing “internal skill”/Nei Gong – and our guide is the … Continue reading →

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REFLECTIONS ON THE PRACTICE OF QI GONG

Posted on September 11, 2014 by Paul Brad

REFLECTIONS ON THE PRACTICE OF QI GONG. Over the past period Singing Dragon, along with other indie publishers and self published practitioners,  have unleashed an avalanche of material on qi gong practices – basic and complex –  in both book … Continue reading →

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